Neck pain can be debilitating and prevent you from doing the things you love with the people you love. It can also be scary when it stays...

Tai Chi is a gentle form of mind-body exercise that can help reduce symptoms in people with chronic pain. I have been practicing tai chi...

Hi! My name is Dr. Adam Potts, the "Tai Chi PT." My wife Laura and I want to personally welcome you to our blog!” We specialize in...