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    Is All Inflammation Bad?
    Adam Potts
    • Aug 21, 2020
    • 1 min

    Is All Inflammation Bad?

    Most people believe that inflammation is the cause of many of their ailments. But, is all inflammation bad, or do we need some...
    11 views0 comments
    5 Simple Exercises to Relieve Neck Pain
    Adam Potts
    • Jun 4, 2020
    • 6 min

    5 Simple Exercises to Relieve Neck Pain

    Neck pain can be debilitating and prevent you from doing the things you love with the people you love. It can also be scary when it stays...
    25 views0 comments
    Tai Chi for Chronic Pain
    Adam Potts
    • Jun 3, 2020
    • 5 min

    Tai Chi for Chronic Pain

    Tai Chi is a gentle form of mind-body exercise that can help reduce symptoms in people with chronic pain. I have been practicing tai chi...
    79 views0 comments
    4 Pain Relief Secrets for Back Pain
    Adam Potts
    • Jun 3, 2020
    • 7 min

    4 Pain Relief Secrets for Back Pain

    Back Pain You probably know or even love someone plagued by persistent back pain. It is a nationwide epidemic! Over 80% of people will...
    29 views0 comments
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