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Day 1 - Awaken Your Energy

Day 1 - Awaken Your Energy

Day 1 - Awaken Your Energy

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Today we learn how to AWAKEN the energy within! This is a great session first thing in the morning or whenever you are low on energy. 


Learn more about the program and sign up here!


Always remember to meet yourself where you’re at. You can always move forward from there.


The hardest part of this program will be showing up for your daily practice. So be kind to yourself when you are not perfect. You can always begin again or start back where you left off.


Can't wait to AWAKEN the energy with you :) 


Comment below to let me know where you are tuning in from!


If you haven’t already,  sign up for my free daily practice emails + receive your free downloadable BEGIN calendar at

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Dr. Adam Potts, PT
Begin with Breath

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