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BEGIN is a free 30 day transformational journey into the world of Tai Chi and Mindfulness.

All you have to do is BEGIN. If you fall off the path, simply BEGIN again! 

Meet Your Guide for this Journey...

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Dr. Adam Potts
Physical Therapist and Tai Chi Instructor

Adam is a Doctor of Physical Therapy and a Tai Chi Instructor who helps people build strength, flexibility, and balance of body and mind.

Join Us for this FREE 30 Day Immersion into Tai Chi... 

100% FREE

No catch. Watch the videos as many times as you like! (no credit card required)

Increase Flexibility

Build flexibility of body and mind to help you stay mobile and free. 


Improve Balance

Train your balance to prevent falls and feel confident and stable in life.​