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[Downloadable Collection] BEGIN - 30 Days of Tai Chi
[Downloadable Collection] BEGIN - 30 Days of Tai Chi
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Welcome to BEGIN - 30 Days of Tai Chi
04:51
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Day 1 - Awaken Your Energy
09:22
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Day 2 - Stretch and Loosen
09:00
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Day 3 - Strengthen Your Foundation
10:18
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Dr. Adam Potts, PT
Begin with Breath
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