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Downloadable Collection

[Downloadable Collection] BEGIN - 30 Days of Tai Chi

[Downloadable Collection] BEGIN - 30 Days of Tai Chi

[Downloadable Collection] BEGIN - 30 Days of Tai Chi
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Welcome to BEGIN - 30 Days of Tai Chi

Welcome to BEGIN - 30 Days of Tai Chi

04:51
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Day 1 - Awaken Your Energy

Day 1 - Awaken Your Energy

09:22
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Day 2 - Stretch and Loosen

Day 2 - Stretch and Loosen

09:00
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Day 3 - Strengthen Your Foundation

Day 3 - Strengthen Your Foundation

10:18
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Dr. Adam Potts, PT
Begin with Breath

Thanks for Watching! Invite your friends and family to this 30 day immersion into tai chi for beginners by sharing the link below...

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https://www.beginwithbreath.com/begin

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