Welcome to the Begin with Breath Online Store

*It is highly recommended to begin with 1 lbs sticks if you have little to no experience with strength training and/or lifting weights.

Beginner Series

Get into the flow and increase your strength with our Beginner Tai Chi Sticks. We are currently offering the following weights: 1 lbs solid wood and 1.5 lbs wood/steel. It is highly recommended to begin with 1 lbs sticks if you have little to no experience with strength training and/or lifting weights.

Artisan Series

Get into the flow and increase your strength with our Artisan Tai Chi Sticks. We are currently offering the following weights: 1.5 lbs wood/steel and 2.5 lbs wood/steel. It is highly recommended to begin with 1 lbs sticks if you have little to no experience with strength training and/or lifting weights.