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Tai Chi for Balance and Harmony
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Here's What Our Students Have to Say...
"Adam Potts with Begin with Breath is nothing short of amazing! When working with him, my body is the most stable and flexible of my young life! Give yourself a treat of good health and work with Adam."
"Adam's class has helped me build balance and strength. He also helped me to reduce stress. And of course, for relaxing and maintaining balance, getting into the flow with tai chi fusion & qigong cannot be beat. Thanks Adam!"
"Adam's class has made a difference for me. Balance is a big problem for older people like me, and I have felt more confident on my feet since working with Adam. He’s a good teacher and a kind soul."
Adam is a Doctor of Physical Therapy and a Tai Chi Instructor who helps people build strength, flexibility, and balance of body and mind.
Laura is a 500-hour Kripalu Yoga Teacher with extensive training in Yoga for Cancer, Yoga for Recovery, Trauma-Sensitive Yoga, and Yoga with Veterans and their Spouses.