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Now offering Tai Chi, Physical Therapy and Functional Health Coaching
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Join date: Feb 14, 2018
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Jun 4, 2020 ∙ 6 min
Mindfully Pregnant in a Pandemic?
Thoughts on being in the last trimester during the COVID-19 pandemic...with potential coronavirus symptoms...and a toddler to care for...
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Jun 3, 2020 ∙ 5 min
What does it mean when my yoga teacher says, “Listen to your body”?
I’m in warrior 1 in one of the first (in-person) yoga classes I have ever officially taken. The teacher at the front of the room cues the...
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Laura Potts
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