Now offering Tai Chi, Physical Therapy and Functional Health Coaching

Join Our Free Facebook™ Group with a Free Class Every Week!

Yoga at Home

Online Courses

a yang 8.jpg

Tai Chi for Beginners - The 8 Movement Form

(6-Week Online Course)

a yang 24.jpg

Tai Chi for Health - The 24 Movement Form

(8-Week Online Course)

a flex.jpg

Tai Chi for Flexibility and Balance

(6-Week Online Course)

a LBP.jpg

Tai Chi for Low Back Pain

(6-Week Online Course)

a 21day.jpg

The 21-Day Tai Chi Challenge

(3-Week Online Course)